Recreation Management - Ideas and Solutions for Recreation, Sports & Fitness Facility Managers

Feature Story

November 2016


ACSM Predicts 2017 Fitness Trends

Recent Rec Report Feature Stories

CDC: More Than One-Quarter of 50-Plus U.S. Adults Don't Exercise - October 2016

Park District Recognized for Collaboration Efforts - October 2016

Americans Support Increased Local Funding for Parks & Rec - October 2016

High School Sports Participation Up for 27th Consecutive Year - October 2016

National Park Service Celebrates 100 Years of Successful Partnerships - October 2016

Study Shows High Obesity Rates Among Student Athletes - September 2016

Forest Service Celebrates 100-Year-Old Campground - September 2016

Study Shows Artificial Turf Composition Influences Injury Prevention - September 2016

Study Shows Artificial Turf Composition Influences Injury Prevention - August 2016

Council Announces Release of Second Edition of Model Aquatic Health Code - August 2016

Study Finds Seniors, Women Less Likely to Use Parks - August 2016

Level Up Your Park With Pokémon Go - August 2016

Research Shows Light Pollution's Impact on Night Sky - July 2016

Trail-Oriented Development Eases Congestion, Encourages Activity - July 2016

Nonprofits Aim to Boost Inclusive Fitness Opportunities - July 2016

Research Shows Benefits of Nature for Older Adults - June 2016

Destination Play Comes to Draper, Utah - June 2016

New Report Breaks Down the Data on City Parks - June 2016

Virtual Reality, Immersion & Interaction Lead Amusement Park Trends in 2016 - June 2016

National Leaders Team Up to Promote Physical Activity Plan - May 2016

Growing Economic Confidence Means More Visitors for Attractions Industry - May 2016

SHAPE America Recognizes Just Dance School of the Year - May 2016

Surgeon General Visits Gregory Gym in Austin - May 2016

Are States Dropping the Ball on Keeping Kids Active? - April 2016

U.S. Masters Swimming Campaigns to Reduce Adult Drowning - April 2016

Grants for Urban Outdoor Recreation Available - April 2016

Physical Education Program Grant Competition Opens - April 2016

Nature Play Comes to Wildwood - March 2016

Miracle Swimming Opens First Pool Dedicated to Those With Water Fears - March 2016

Managing Concussion Risk: Communities Switch From Contact to Flag Football - March 2016

Gallup Study Looks at Long-Term Well-Being of Former Student Athletes - March 2016

Purdue University Simplifies & Boosts Security - February 2016

Fitness Fosters Better Mental Health - February 2016

Restricting Diving May Have Little to Do With Preventing Injury, Study Says - February 2016

National Parks Work to Protect Bats and Their Habitats - February 2016

USTA Helps Communities Boost Tennis Participation - February 2016

Organizations Aim to Clarify Dangers of Hypoxic Blackout - January 2016

NRPA Receives Grant to Celebrate Those Advancing Health Equity - January 2016

Expanding Education on Concussion in Sports - January 2016

Omnibus Budget Boosts Funding for National Parks, Extends LWCF - January 2016

NRPA Study Shows Local Parks Have Significant Economic Impact in All 50 States - December 2015

ACA to Launch Training for Camps Serving Youth With Chronic Illness - November 2015

ACSM, PRIVIT Aim to Promote Athlete Health & Safety - November 2015

Veterans Earn Scholarships Toward Fitness Careers - November 2015

Won't leave home without your fitness tracker? If so, you're part of the rapidly growing segment of consumers using technology to collect daily health metrics. The American College of Sports Medicine (ACSM) has announced its annual fitness trend forecast and, unsurprisingly, exercise pros say wearable technology will again be the top fitness trend in the coming year.

"Technology is now a must-have in our daily lives. Everyone can easily count steps taken or calories burned using a wearable device or a smartphone," said Walter R. Thompson, Ph.D., FACSM, the lead author of the survey and associate dean in the College of Education & Human Development at Georgia State University in Atlanta. "The health data collected by wearable technology can be used to inform the user about their current fitness level and help them make healthier lifestyle choices."

Now in its 11th year, the survey was completed by more than 1,800 health and fitness professionals worldwide, many certified by ACSM, and was designed to reveal trends in various fitness environments. Forty-two potential trends were given as choices, and the top 20 were ranked and published by ACSM.

"Body weight training, high-intensity interval training (HIIT) and educated, certified and experienced fitness professionals also remained highly ranked on the survey," Thompson said. "These trends reflect continued strong consumer interest in strength training and functional fitness."

The top 10 fitness trends for 2017 are:

  1. Wearable Technology: This includes activity trackers, smart watches, heart rate monitors and GPS tracking devices.
  2. Body Weight Training: Body weight training uses minimal equipment, making it more affordable. Not limited to just pushups and pull-ups, this trend allows people to get "back to the basics" with fitness.
  3. High-Intensity Interval Training (HIIT): HIIT involves short bursts of activity followed by a short period of rest or recovery. These exercise programs are usually performed in less than 30 minutes.
  4. Educated & Experienced Fitness Professionals: Given the large number of organizations offering health and fitness certifications, it's important that consumers choose professionals certified through programs that are accredited by the National Commission for Certifying Agencies (NCCA), such as those offered by ACSM. ACSM is one of the largest and most prestigious fitness certification organizations in the world.
  5. Strength Training: Strength training remains a central emphasis for many health clubs. Incorporating strength training is an essential part of a complete exercise program for all physical activity levels and genders. (The other essential components are aerobic exercise and flexibility.)
  6. Group Training: Group exercise instructors teach, lead and motivate individuals through intentionally designed group exercise classes. Group programs are designed to be motivational and effective for people at different fitness levels, with instructors using leadership techniques that help individuals in their classes achieve fitness goals.
  7. Exercise is Medicine: Exercise is Medicine is a global health initiative focused on encouraging primary care physicians and other health care providers to include physical activity when designing treatment plans for patients and referring their patients to exercise professionals.
  8. Yoga: Based on ancient tradition, yoga utilizes a series of specific body postures practiced for health and relaxation.
  9. Personal Training: More and more students are majoring in kinesiology, which indicates that they are preparing themselves for careers in allied health fields such as personal training. Education, training and proper credentialing for personal trainers have become increasingly important to the health and fitness facilities that employ them.
  10. Exercise and Weight Loss: In addition to nutrition, exercise is a key component of a proper weight loss program. Health and fitness professionals who provide weight loss programs are increasingly incorporating regular exercise and caloric restriction for better weight control in their clients.