Group fitness classes continue to inspire people to show up at the gym and get in a good workout. This month, we take a look at what makes group fitness so successful, as well as ways to improve your options.
When this YMCA wanted to ensure its pool could be used no matter what the weather was doing, it went with a unique solution that provides protection in bad weather without completely shutting out the good.
It is possible to get kids involved in youth sports programs at fairly young ages, as long as you acknowledge that it's not about prowess, but about learning how to move and cooperate.
While military bases often provide their own recreation, sports and fitness outlets, local communities would be wise to partner with them to provide additional outlets. We talked to some experts to find out the best ways to do just that.
Preventing drowning means getting everyone on board, from yourself to your staff to the people who visit your aquatic facility. Here, we examine some smart strategies to keep swimmers safe.
Here we are, at the brand-new beginning of another spin around the sun, new calendars posted on our bulletin boards, and a whole new (or old-but-recommitted-to) set of resolutions.
In Montreal, Laval's Place Bell, with its 10,000-seat arena, promises to become one of the most in-demand sports and entertainment destinations in Quebec.
